The experts at Shoreline Hypnosis will help students achieve their academic goals by teaching techniques that will help them perform optimally during exams. Using interactive activities participants will learn proven strategies to reduce test anxiety and manage stress before and during exams.
January 7th at 2:30
Session I: Basic stress reduction techniques to combat test anxiety.
January 9th at 2:30
Session II: Advanced techniques to reduce test anxiety.
Both sessions are interactive. Participants will learn and practice these techniques in a group setting. Snacks and water provided.
Please register for one or both sessions at hchlibrary.org
This free program is sponsored jointly by Clinton Youth and
Family Services and The Henry Carter Hull Library.
The Henry Carter Hull Library
10 Killingworth Turnpike Clinton, CT 06413